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Youth Fitness in the News By Jenn Casey, Youth Program Director This week, I’m jumping in here (well, not literally) to share a couple of…

By Jenn Casey, Youth Program Director Lisa B. asks: What is the right age for a boy to start lifting weights? Is 14 and growing…

WE ARE LOOKING FOR COMPASSIONATE, POSITIVE, ENERGIZED PERSONAL TRAINERS TO JOIN OUR TEAM. DO YOU . . . . . . BELIEVE THAT CONSISTENCY AND…

By Jenn Casey, Youth Program Director This week, our spotlight is on our Varsity level classes, for teens 13-19. Our program might be their primary…

By Jenn Casey, Youth Program Director This week, our spotlight is on our Junior Varsity level classes, which are for kids ages about 7 through…

Whole. Healthy. Youth. That’s WHY. BY JENN CASEY, YOUTH PROGRAM DIRECTOR Our program supports kids (and their parents) by setting them up for a lifetime…

Whole. Healthy. Youth. That’s WHY. Our program supports kids (and their parents) by setting them up for a lifetime of success, showing them that movement…

By Jenn Casey, Youth Program Director Whole. Healthy. Youth.That’s WHY. In my last post, I wrote a little bit about our Youth Program here at…

–by Jenn Casey, Youth Program Director As a coach of adults here at CrossFit Kennesaw, I hear someone say a version of this sentence at…