Fitness. Fun. Results.

CrossFit is different from anything I had done before. I had never touched a barbell in my life. I love the fact that every time I come in, there's something new and different and challenging, and also that whatever is going on in class could be changed to fit my skill and fitness level. I remember thinking many times, "You want me to do what?" And then I'd give it a try. The coaches here are just great encouragers. There's always a new challenge and something to work on. This is my home away from home, my family. It's become a part of who I am. I am modeling a healthy lifestyle for my kids, and anticipating an active life doing the things I want to do for years to come.

Every time I walk into the gym, it's a pleasant experience. The gym is clean and organized and Chris is always working on improving it, just like each member is always working on improving themselves. Everyone here is friendly and great, encouraging and patient. It's a great environment. I look forward to coming in each time. I am wearing jeans I haven't worn in years and need a new belt soon. Walking is a lot more comfortable. I am planning to reach 50 pounds lost by my birthday in November. And it's more than just the physical changes-I feel a lot more confident in myself. I can do a lot more in my life. I am thrilled with my progress and ready for more!

I was always pretty active as a kid, and enjoyed PE and other activities. I got involved in CrossFit around 2010. When I first started, my goals were mainly to look good and be able to keep up with my kids. Now my focus has shifted more toward staying in good shape and healthy for the next phase of life.