Welcome to CrossFit Kennesaw

Welcome to CrossFit Kennesaw, where fitness, strength, confidence, and fun converge!  Crossfit Kennesaw is an established Crossfit facility located in the shadow of Kennesaw Mountain, in Marietta, Georgia.  We have been part of the Marietta/Kennesaw community since June of 2010.  We welcome all levels of fitness and our classes are scalable to your abilities.  Our members range from National level competitors, to fresh off the couch, and everything in between.  Our entire coaching staff is certified in many areas of expertise including Olympic Lifting, Sport Kettlebell Lifting, Crossfit Kids, and Strength and Conditioning for Sport.  So if you are looking to get into shape, lose weight, gain strength, or be the next "Fittest on Earth", come in today and be part of our community. 

Workout Of The Day

  • 7/4/15

    Open Gym 9-11:00.  Hero WOD “Pheezy“.  Three rounds for time of: 165 pound Front squat, 5 reps 18 Pull-ups 225 pound Deadlift, 5 reps 18 Toes-to-bar 165 pound Push jerk, 5 reps 18 Hand-release push-ups U.S. Marine Corps Lance Corporal Philip P. Clark, 19, of Gainesville, Florida, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on May 18, 2010, while supporting combat operations in Helmand pr...

  • Friday 7/3/15

    Strength: DL 6 x 2 Starting at 65% working up to 90% MetCon:  4 RFT Strict Chin-ups x 6 Power Cleans (185/125, 135/95) x 9 Box Jump overs x 15 KB Swings (32/24, 24/20) x 21  

  • Thursday 7/2/15

    Strength: Pause Snatch (Pos. #2) 5 x 2 MetCon: 12 Min. Cap 21-15-9 Power Snatch (95/65) Row calories

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