Results For Category: "Uncategorized"
Instruments and Health
April 30, 2024Learning to play an instrument and adopting a healthy lifestyle are journeys that, at first glance, may seem vastly different. However, the underlying principles that…
WWHPD?
March 26, 2024Once upon a not-so-distant time, a little wristband inscribed with WWJD – “What Would Jesus Do?” – became a guiding light for many in moments…
A Culinary Odyssey: Horror Movie or Hero’s Journey?
March 4, 2024Once upon a time, in the annals of history, the Western world found itself at the crossroads of culinary evolution. Centuries ago, plates were adorned…
Youth Program Q&A
May 20, 2022By Jenn Casey, Youth Program Director Lisa B. asks: What is the right age for a boy to start lifting weights? Is 14 and growing…
CROSSFIT KENNESAW IS HIRING!
May 11, 2022WE ARE LOOKING FOR COMPASSIONATE, POSITIVE, ENERGIZED PERSONAL TRAINERS TO JOIN OUR TEAM. DO YOU . . . . . . BELIEVE THAT CONSISTENCY AND…
Youth Program: Varsity Spotlight
May 7, 2022By Jenn Casey, Youth Program Director This week, our spotlight is on our Varsity level classes, for teens 13-19. Our program might be their primary…
Youth Program: Junior Varsity Spotlight
April 29, 2022By Jenn Casey, Youth Program Director This week, our spotlight is on our Junior Varsity level classes, which are for kids ages about 7 through…
WHY the Youth Program at CrossFit Kennesaw? Part 3
April 22, 2022Whole. Healthy. Youth. That’s WHY. BY JENN CASEY, YOUTH PROGRAM DIRECTOR Our program supports kids (and their parents) by setting them up for a lifetime…
WHY the Youth Program at CrossFit Kennesaw? Part 2
April 15, 2022Whole. Healthy. Youth. That’s WHY. Our program supports kids (and their parents) by setting them up for a lifetime of success, showing them that movement…